Psoriasis is a chronic autoimmune skin disease that affects millions of people worldwide. It is characterized by a rapid buildup of skin cells, resulting in the formation of red, scaly, and often itchy patches on the surface of the skin. While there is no known cure for psoriasis, effective treatment of symptoms is certainly possible. In this comprehensive guide, we will explore the world of psoriasis and look at the natural skin care solutions that can make a real difference.
Understanding Psoriasis
In order to effectively treat psoriasis, it is important to have a good understanding of the disease itself. Psoriasis is an autoimmune disease that causes skin cells to grow rapidly. This overproduction causes skin cells to build up on the surface of the skin, resulting in the formation of plaques and patches. The exact cause of psoriasis is still being researched, but it is thought to be related to a combination of genetic and environmental factors.
The effects of psoriasis
Living with psoriasis can be challenging. The visible symptoms can affect self-esteem and overall quality of life. These symptoms include:
- Red, inflamed skin
- Silvery scales
- Itching and burning sensations
- Dry, cracked skin that may even bleed
- Joint pain (in some forms of psoriasis)
The importance of stress management
Stress is a known trigger for psoriasis flare-ups. High levels of stress can activate the body's immune response, which in turn can worsen psoriasis symptoms. Therefore, effective stress management is an important part of psoriasis treatment.
Stress reduction techniques
- Meditation: Mindfulness meditation can help reduce stress and promote emotional well-being.
- Yoga: Practicing yoga can improve flexibility and reduce stress levels.
- Deep breathing exercises: Deep, slow breathing can calm the nervous system and reduce stress.
The role of hydration
One of the simplest and most effective ways to treat psoriasis is to moisturize regularly. Dry skin can worsen symptoms and cause discomfort and irritation.
Choosing the right moisturizer
- Choose products for sensitive skin: Look for moisturizers that are specifically designed for sensitive skin.
- Avoid synthetic irritants: Products containing synthetic fragrances and harsh chemicals can worsen psoriasis symptoms.
- Natural ingredients: Choose products with soothing and moisturizing natural ingredients.
Natural skin care in the fight against psoriasis
At Waikura Manuka, we are committed to providing natural skin care products that are safe and effective for psoriasis sufferers. Our products are made from carefully selected natural ingredients, each offering unique benefits in treating psoriasis symptoms.
- Moisture and protection of Waikura Manuka Body Lotion
When caring for psoriasis, skin hydration is crucial. Our body lotion is specially formulated to moisturize the skin, reduce redness associated with psoriasis and protect your dry skin. This way, the risk of irritation and itching is reduced, so you can go about your daily life with peace of mind. This soothing body lotion contains ingredients such as shea butter, rosehip oil, jojoba oil, calendula and Manuka Oilthat ensure your skin stays moisturized and avoids dryness and discomfort.
Our Body Wash with Manuka Oil is specially formulated to deeply cleanse the skin. It helps to keep your skin barrier clean so that the body lotion can form a protective barrier that prevents further damage and irritation.
- Manuka Oil-Bath additive
Our certified organic Manuka oil is a natural addition to your psoriasis care regimen. You can enhance your bathing experience by adding 1-3 drops of certified organic Manuka oil to a natural bath additive, such as magnesium or Epsom salts. This infusion of minerals and our Manuka essential oil into your bath provides a truly relaxing and therapeutic experience that goes beyond conventional skin care.
The power of Manuka oil
Certified organic Manuka oil is known for its powerful antibacterial and moisturizing properties, research shows. By incorporating it into your bath, you're taking a proactive step in treating psoriasis symptoms. Here's how a bath enriched with Manuka oil can benefit your skin:
- Hydration: Psoriasis often leads to dry and cracked skin. Manuka oil helps replenish lost moisture, leaving your skin feeling soft and hydrated.
- Bacterial Defense: Psoriasis-prone skin may be more susceptible to bacterial infections due to its compromised barrier. Research shows that the antibacterial properties of Manuka oil may help keep the skin surface free of harmful microorganisms.
- Relax: Adding Manuka oil to your bath has a calming and relaxing effect and reduces stress, which is known to trigger psoriasis flare-ups.
How to make a Manuka Oil Infused Bath
It's easy to incorporate our organic Manuka oil as a bath additive into your psoriasis care routine:
- Fill your bath: First, run a warm bath to the desired depth.
- Add a natural bath additive: Pour in the natural bath additive of your choice, which may include magnesium or Epsom salts.
- Manuka Oil Infusion: Add 1-3 drops of certified organic Manuka Oil to the bath. Shake the water gently to distribute the oil.
- Soak and relax: Immerse yourself in the bath and soak for the recommended time, usually 30 minutes.
- Drying: After bathing, gently pat your skin dry with a soft, clean towel, leaving it slightly damp.
- Apply our Body Lotion: After your bath, apply Waikura Manuka Body Lotion all over your skin. This step helps to lock in moisture and further hydrates your skin, promoting a comfortable and soothing feeling.
By adding our organic certified Manuka oil to your bath and following it up with our body lotion, you are proactively addressing your psoriasis symptoms and ensuring healthier, well-hydrated skin. It's a holistic approach that combines relaxation, skin care and hydration to help you feel more comfortable and confident.
Use our Body Wash in your daily shower to keep skin clear and reduce inflammation. For drier areas, try our Hand Cream. This non-greasy, thicker cream is perfect for supporting skin repair and can be used all over the body and face, including overnight.
A holistic approach to psoriasis-treatment
At Waikura Manuka, we believe in a holistic approach to treating psoriasis. In addition to our natural psoriasis solutions, consider the following lifestyle changes to further improve your psoriasis symptoms:
- Make sure you eat a balanced diet rich in fruits, vegetables and anti-inflammatory foods.
- Drink plenty of water to stay well hydrated.
- Avoid alcohol and smoking, as these substances can trigger flare-ups.
- Protect your skin from excessive sun exposure.
Managing psoriasis is challenging, but with the right tools and resources, it is manageable. We are committed to providing you with the highest quality natural skin care products to help you manage your psoriasis. Say goodbye to irritating synthetic ingredients and look forward to a more comfortable and confident existence. Try our natural psoriasis skin care solutions today and experience the difference in your psoriasis skin care routine.
Sources
- Dr Chelsea Jones, Newcastle, Australia; Dr Monisha Gupta, Dermatologist, Australia (2020); updated by Dr Salim Uddin, Medical Registrar, New Zealand; A/Prof Amanda Oakley, Dermatologist, Hamilton, New Zealand (2023). Reviewing dermatologist: Dr Ian Coulson. DermNet NZ Psoriasis Available here
- lsaud, N., Shahbaz, K., & Farid, M. (2021) Antioxidant and antibacterial evaluation of Manuka leaves (Leptospermum scoparium) extracted by hydrophobic deep eutectic solvent, Chemical Engineering Research and Design, Volume 174, October 2021, Pages 96- . Available here.
- Pedonese, F., Longo, E., Torracca, B., Najar, B., Fratini, F., & Nuvoloni, R. (2022) Antimicrobial and anti-biofilm activity of manuka essential oil against Listeria monocytogenes and Staphylococcus aureus of food origin , Italian Journal of Food Safety, Volume 11, Issue 1, Article 10039, Published online 2022 Feb 22. Available here.